Tag: Fitness
Does Indoor Cycling ‘Count’ as Strength Training—or Is It Just Cardio?
When I step off the bike after a particularly intense cycling class,…
4 Wall Ball Exercises That Work Your Entire Body
Wall ball exercises are a staple in strength training workouts for their benefits…
19 Shoe Deals to Shop Before Amazon’s Prime Big Deal Days
We’re still a few weeks away from Prime Big Deal Days, Amazon’s…
How to Get More Vascular for That Elite Athlete Look
Even if you’re just starting out, fitness leaves clues: physical vigor, greater…
How Cody Rigsby Hypes Himself Up
In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other…
Take a Moment to Appreciate the Art of Bodybuilding Poses
Thinking about attending — or entering — a bodybuilding show? There’s a lot more…
This Is How Long It Takes to Lose Muscle Mass
So, you can’t work out — on account of illness, work stress,…
The Best Cushioned Treadmills to Soften Every Step You Take
Our fave features: It boasts a great incline, and this treadmill is…
Why Do Removable Sports Bra Pads Even…Exist?
I was jogging around my neighborhood the other day when I glanced…
I Can’t Think of a Better Do-It-All Sneaker Than the New Adidas Ultraboost
The everyday running shoe category is packed, and it’s one where legacy…